Blog

My 40’s Manifesto: #11

by R. P. Watts May 4, 2023

Mastering Productivity – #1

by R. P. Watts April 29, 2023

Active Recovery: Cold Plunge, The Benefits of Cold Water Immersion

by R. P. Watts April 25, 2023

The Big Door Prize, What is Your Ultimate Potential?

by R. P. Watts April 17, 2023

The Tragedy of a Tragedy-less Life

by R. P. Watts April 13, 2023

BOOKCLUB: Gnar Country by Steven Kotler

by R. P. Watts April 6, 2023

Why the Eye?

by R. P. Watts March 29, 2023

The “Emergence” Mindset

by R. P. Watts March 25, 2023

My 40’s Manifesto: #10

by R. P. Watts March 3, 2023

Life Coaching … (Retch)

by R. P. Watts November 15, 2022

YOGA MINDSET WORKSHOP

by R. P. Watts October 27, 2022

The Seven Mental Laws

by R. P. Watts October 19, 2022

My 40’s Manifesto: Update #9

by R. P. Watts October 2, 2022

BOOKCLUB: The Myth of Normal, by Gabor Mate

by R. P. Watts September 25, 2022

Who Are We?

by R. P. Watts September 3, 2022

The 25 Year Warranty

by R. P. Watts August 5, 2022

Chakras: An Introduction

by R. P. Watts August 5, 2022

My 40’s Manifesto: Update #8

by R. P. Watts June 30, 2022

BOOKCLUB: Breath, by James Nestor

by R. P. Watts June 27, 2022

There is a Higher Place…

by R. P. Watts June 6, 2022

MENTAL HEALTH AWARENESS: (Perceived) Isolation

by R. P. Watts May 23, 2022

The Ayurvedic Healing Orientation

by R. P. Watts May 5, 2022

BOOKCLUB: Bittersweet, By Susan Cain

by R. P. Watts April 14, 2022

The Sun Salutations – ‘A’

by R. P. Watts April 2, 2022

My 40’s Manifesto #7

by R. P. Watts March 28, 2022

Mindset. This Is Why It Matters.

by R. P. Watts March 9, 2022

Yoga, A Deeper Journey

by R. P. Watts February 21, 2022

Intersection: HBO’s Euphoria

by R. P. Watts February 3, 2022

The 21 Day Find & Define Yourself Challenge

by R. P. Watts February 1, 2022

The 21 Day Find & Define Yourself Challenge: Day 21

by R. P. Watts January 31, 2022

The 21 Day Find & Define Yourself Challenge: Day 20

by R. P. Watts January 30, 2022

The 21 Day Find & Define Yourself Challenge: Day 19

by R. P. Watts January 29, 2022

The 21 Day Find & Define Yourself Challenge: Day 18

by R. P. Watts January 28, 2022

The 21 Day Find & Define Yourself Challenge: Day 17

by R. P. Watts January 27, 2022

The 21 Day Find & Define Yourself Challenge: Day 16

by R. P. Watts January 26, 2022

The 21 Day Find & Define Yourself Challenge: Day 15

by R. P. Watts January 25, 2022

The 21 Day Find & Define Yourself Challenge: Day 14

by R. P. Watts January 24, 2022

The 21 Day Find & Define Yourself Challenge: Day 13

by R. P. Watts January 23, 2022

The 21 Day Find & Define Yourself Challenge: Day 12

by R. P. Watts January 22, 2022

The 21 Day Find & Define Yourself Challenge: Day 11

by R. P. Watts January 21, 2022

The 21 Day Find & Define Yourself Challenge: Day 10

by R. P. Watts January 20, 2022

The 21 Day Find & Define Yourself Challenge: Day 9

by R. P. Watts January 19, 2022

The 21 Day Find & Define Yourself Challenge: Day 8

by R. P. Watts January 18, 2022

The 21 Day Find & Define Yourself Challenge: Day 7

by R. P. Watts January 17, 2022

The 21 Day Find & Define Yourself Challenge: Day 6

by R. P. Watts January 16, 2022

The 21 Day Find & Define Yourself Challenge: Day 5

by R. P. Watts January 15, 2022

The 21 Day Find & Define Yourself Challenge: Day 4

by R. P. Watts January 14, 2022

The 21 Day Find & Define Yourself Challenge: Day 3

by R. P. Watts January 13, 2022

The 21 Day Find & Define Yourself Challenge: Day 2

by R. P. Watts January 12, 2022

The 21 Day Find & Define Yourself Challenge: Day 1

by R. P. Watts January 11, 2022

The Waters: A some rose, grapes, a life below

by R. P. Watts January 10, 2022

My 40’s Manifesto #6

by R. P. Watts December 28, 2021

Coaching is Leadership

by R. P. Watts December 18, 2021

BOOKCLUB: The Art of Impossible, By Steven Kotler

by R. P. Watts December 1, 2021

BOOKCLUB: Dopamine Nation, by Anna Lembke

by R. P. Watts November 22, 2021

Why We All Need A Coach

by R. P. Watts November 18, 2021

Trauma Bonding in Romantic Relationships

by R. P. Watts November 4, 2021

The Waters: Veilence

by R. P. Watts October 31, 2021

My 40’s Manifesto: Update #5

by R. P. Watts October 21, 2021

Narcissus and Echo, A Love Story

by R. P. Watts October 13, 2021

Zoe and the Brain in Love

by R. P. Watts October 6, 2021

Flow, Dopamine, and Evil

by R. P. Watts September 25, 2021

Awakening From The Meaning Crisis

by R. P. Watts September 14, 2021

Hi, I’m … Squirrel! Sorry, I have ADHD.

by R. P. Watts September 3, 2021

Nine Perfect Strangers

by R. P. Watts August 28, 2021

What is it? (A Guide)

by R. P. Watts August 20, 2021

Welcome. Thank you.

by R. P. Watts August 18, 2021

Apple Watches Are Ugly…But I Bought One Anyway

by R. P. Watts August 18, 2021

BOOKCLUB: The Energy Paradox

by R. P. Watts August 1, 2021

Flow Series #4: The Art of Living a Meaningful Life

by R. P. Watts July 23, 2021

My 40’s Manifesto: YEAR #2

by R. P. Watts July 15, 2021

Flow Series #3: Trigger Your Flow

by R. P. Watts July 9, 2021

Flow Series #2: The Flow Cycle – A Sum Greater Than Its Parts

by R. P. Watts June 28, 2021

FLOW SERIES #1: “Flowing” Down The River of Life

by R. P. Watts June 13, 2021

Mental Health Awareness Month: BIPOLAR DISORDER (Manic Depressive)

by R. P. Watts May 27, 2021

The Lobster

by R. P. Watts May 16, 2021

Mental Health Awareness Month: ANXIETY

by R. P. Watts May 13, 2021

Update #2: My 40’s Manifesto

by R. P. Watts May 1, 2021

BOOKCLUB: Do The Work, By Dr. Nicole LePera

by R. P. Watts April 30, 2021

Pain and Suffering

by R. P. Watts April 28, 2021

Make Your Mind Work For You: 5 Easy Steps

by R. P. Watts March 30, 2021

BOOKCLUB: Can’t Hurt Me, by David Goggins

by R. P. Watts March 20, 2021

CODEPENDENCY: I’ll work for your love…

by R. P. Watts March 10, 2021

INTERSECTION: Bliss and a New Modern Hero

by R. P. Watts February 25, 2021

Life is but a Dream… The Case For Microdosing

by R. P. Watts February 10, 2021

How Journaling Will Make You Better.

by R. P. Watts February 8, 2021

Love! Like in the Movies…

by R. P. Watts January 22, 2021

And Now For Something Completely (Well, not completely) Different: INTERSECTIONS

by R. P. Watts January 19, 2021

Deep Thoughts: MINIMALISM: Less is Now

by R. P. Watts January 10, 2021

2021: Your Comeback Year…

by R. P. Watts December 30, 2020

My Faves: 8 Life Saving Thoughts…

by R. P. Watts December 25, 2020

Home (Alone) for the Holidays

by R. P. Watts December 24, 2020

Ten Powerful Ways to Turn it All Around

by R. P. Watts December 2, 2020

Seven Must Read Books

by R. P. Watts November 21, 2020

UPDATE: My 40’s Manifesto

by R. P. Watts November 14, 2020

DESIRE: Stop!! Buying That Will Not Make You Feel Better!

by R. P. Watts November 2, 2020

Coming to Terms with Scope and Reach of Humanity’s Power

by R. P. Watts October 23, 2020

Five Reasons Five Years Is Too Long to Wait

by R. P. Watts October 10, 2020

Five Reasons We Love To Travel

by R. P. Watts September 28, 2020

The Psychology of Politics (and what we can do to cope)

by R. P. Watts September 24, 2020

Everything you need to know about inspiration…